Gelatin Uses and Benefits
Gelatin is on the list of my supplements that I use on a daily basis. The reason is that it offers a host of uses and benefits. This article is focused on a few uses and benefits of gelatin. Read on.
Gelatin Uses and Benefits
According to Weston A. Price and Nourishing Traditions, Gelatin provides a lot of benefits for your health. For instance, some of the salient benefits of the product are discussed below:
· It triggers nail, hair and skin growth
· It helps you recover from joint problems
· It can help you tighten your lose skin
· It improves your digestive system and you will have easy bowl movements
· It’s an ideal source of powerful dietary collagen and protein
What is Gelatin?
Actually, Gelatin consists of glycine and proline. They are found in fibrous tissues, bones and other organs of animals. You need these amino acids in order to get proper growth of hair, nail and skin. This is all what you need in order to look good and catch the eyes of others.
It’s important to note that Gelatin is part of formulas for improving joint health. When used, some people find immediate relief from joint pain. For a long time, the therapeutic effect of gelatin in arthritis was due to its powerful cartilage healing properties. The assumption was based on the fact that the tissue of joints have a lot of collagen. As a matter of fact, some of the gelatin that you consumed becomes part of the joint cartilage; however, the process is slow paced. But the good news is that you can get relief almost immediately.
Since the product can heal your stomach, we suggest that you add gelatin to your diet so you can get rid of allergies.
Why Should You Take Gelatin
Aside from the health benefits given above, Gelatin is good for nail, skin and hair growth. After a few days of use, you will see a considerable difference in the tone and smoothness of your skin.
Apart from these, it will give you additional collagen and protein. As a result, you will be able to absorb the minerals in a better way. So, if you have been struggling to hone your joint or skin health, we suggest that you go for Gelatin instead of other sources of protein, such as whey proteins. You can also add it to your food and drinks so you can absorb the nutrients in the best way.
Also, here it is important to note that the product works better if taken with properly cooked meats. As an alternative, you can have it on an empty stomach in order to promote Human Growth Hormone production.
Long story short, if you have been looking for an ideal source of both the amino acids mentioned above, we suggest that you give a go to Gelatin. You won’t regret your decision as the product is safe to use. So, you will always be on the safest side.